Alok Singh

Alok Singh (2)

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Meditation and Me!

Meditation

A state of mind where you and your brain seem to be different entities, and you may or may not choose to observe your thoughts. So basically put your mind to ease and watch those horses of thoughts run around until they give up and give way to control and clean consciousness. 

Simple?

Here goes nothing!

In hindsight, which always seems to be a beautiful thing.. this has been an overdue dream. Writing blogs or rather finding time to do so.