TLDR:Look after your body and your body will wake you up when you want. Let me be very honest with you, it was not easy.
There are only very few times in life when one can see the vivid change of direction one's life is making. When one picks up the book on gardening and decides to grow their own veggies or when one signs up to that swimming class for they finally not scared of learning how to not drown.
Today is one of those days for me!
A state of mind where you and your brain seem to be different entities, and you may or may not choose to observe your thoughts. So basically put your mind to ease and watch those horses of thoughts run around until they give up and give way to control and clean consciousness.
In hindsight, which always seems to be a beautiful thing.. this has been an overdue dream. Writing blogs or rather finding time to do so.